An Invitation to Health (18th Edition)

Chapter 4

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Stress is a feeling of tension and can trigger ... more

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Stress has an impact on different dimensions of ... more

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A stressor is a situation or an agent that results... more

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In the USA, according to the American ... more

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Stress quantification by an individual can be done... more

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In the context of college students, stress can be ... more

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Microaggressions are racial expressions that are ... more

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Students who are the first to attend college in ... more

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Test anxiety is the anxiety faced by students ... more

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N/A ; N/A ; more

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The effect of having more money on students' ... more

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Stress associated with one's job is known as ... more

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A person's mental state has an impact on his/her ... more

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Traumatic event is one that causes major amount of... more

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Challenge response is a positive response to ... more

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Stress appraisal refers to the process by which an... more

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Physiologically, stress in humans is the non-... more

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Journaling is the process of writing one's ... more

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Resilience is the way in which individuals who ... more

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Procrastination is a way of delaying tasks to ... more

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In most cases stress has a negative impact on an ... more

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The common stressor reported by college students ... more

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Overall stress brings about different changes to ... more

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Measures to manage stress include journaling, ... more

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Distress is negative stress such as personal ... more

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Novel refers to new. Stress classification does ... more

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The term comprehensive includes the detailing of ... more

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Women tend to be more stressed than men owing to ... more

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While all individuals are prone to face ... more

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Being insulted would be overt expression of ... more

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Burnout is not an effect caused by dealing with ... more

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Loss of close friends can be very stressful and ... more

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Psychiatric medication when given along with ... more

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Procrastination means putting off tasks at hand. ... more

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In response to an acute  stressor, physiological ... more

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Melanin is a pigment which responsible for color ... more

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Stress elevates the levels of adrenaline and ... more

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A distant stressor is a traumatic event that has ... more

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 A fight-or flight response is an automatic ... more

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The Yerkes-Dodson Law proves that too much stress ... more

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Stress inoculation states that people who have ... more

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An aerobic exercise is a cardiovascular accelerant... more

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Putting off many smalls task and finally being ... more

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